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<h3>Returning Home: Remembering the Sacred Self - A Retreat of Renewal &amp; Transformation in Sedona</h3>with <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.breathinglotus.net/theteachers/colleen">Colleen Duggan</a> &amp; <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.breathinglotus.net/theteachers/paul">Paul David Shea</a>

Sedona, AZ 

Flight Parameters will be suggested upon booking

Flights

Recommendations for Transport to and from Sedona will be given upon booking. (Transport to and from guided outings provided)

Ground Transportation 

We highly recommend travel insurance (see above)

travel insurance

Accomodations 

Dinner on arrival day, breakfast on departure day, breakfast and dinner on all days between. 

Meals

Yoga, QiGong, Mindful Movement, Self Inquiry through journaling and somatic meditation.

Retreat Programming

Guided Outings

Guided interaction time with Selah Carefarm animals

Caretime on the Farm

Washer/dryer and fully equipped kitchen in each house

Home Conveniences

Arrive at Selah Carefarm by 4 pm, Monday October 5, to settle into your home for the week. <ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Welcome Dinner</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Programs Overview</li></ul>

Arrival Day - Welcome to Sedona

Day 1

Daily themes to gently guide you into the experience of returning to your truest, most authentic version of self<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Daily outdoor experiences (hiking or time in nature)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Daily Yoga/movement practice (all levels)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Journaling/inquiry</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">2 Farmcare times with Selah Carefarm staff </li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Breakfast and Dinner each day</li></ul>

Exploring Your Inner and Outer Worlds 

Day 2-5

After a parting meal and practice, we say good bye for now.

Departure Day

Day 6

There are moments in life when we feel a call. As though we are standing on a threshold of change, but we are not quite sure what the next step should be. Quite often, this call comes within a transition. One chapter closes, and a new one begins. Midlife transitions, retirement, children leaving home, changes in relationships, loss, or simply the quiet realization that who you once were is no longer who you are becoming — all invite us into a deeper inquiry of our lives. This retreat is an invitation to remember what is true to you and who you truly are.Set among the breathtaking red rock landscapes of Sedona, this retreat is a sacred space to pause, reflect, release, and reconnect with the fullness of who you are — beyond roles, expectations, and past identities. Through intentional movement, meditation, ritual, journaling, nature immersion, and restorative practices, we will explore what it means to meet change with presence, compassion, and trust.Rather than “fixing” or pushing forward, we honor the wisdom within transition. Together, we will create space for grief where it exists, gratitude for what has been, and clarity for what is emerging. You’ll be guided to listen deeply to your heart, reconnect with your inner knowing, and remember the wholeness that has always lived within you.This retreat is for you if you are:• Navigating a life transition or season of change • Feeling called to slow down and reconnect with yourself • Longing for meaning, clarity, and renewal • Ready to honor both what you are releasing and what is becomingYou’ll leave feeling grounded, supported, and reconnected — with renewed energy, a clearer sense of direction, and a deeper trust in the unfolding of your life.

Retreat Overview

We are thrilled to be hosting this year's retreat at Selah Carefarm, just outside of Sedona. Selah Carefarm is a truly special sanctuary that was built to support folks who have experienced traumatic grief and bereavement. Although our time here will not center around traumatic loss, we will honor the space as a place for deep healing and transformation.The farm is home for over 50 animals that have all been rescued. Horses, goats, cats, and even a few pigs are amongst the animals that have found their forever homes here on more than 20 beautiful, green acres.There are 2 primary houses that we will be staying in. Andy's Sanctuary has beautiful, comfortable accommodations, a large central kitchen, and a yoga/movement studio. The Creek House is equally comfortable and spacious. We will be the only group on the farm. Located along the Oak Creek River, there are plenty of outdoor spaces for practices, wandering, quiet time, and gathering. For a closer look at what <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.missfoundation.org/selah-carefarm/">Selah Carefarm offers, check this out.</a>

Our Home for the Week: Selah Care Farm 

Sedona is a place of profound natural beauty and quiet power — where towering red rock formations, wide desert skies, and ancient landscapes invite reflection, healing, and renewal. Long regarded as a spiritual sanctuary, Sedona is known for its grounding energy and deep sense of connection to the earth.Here, nature becomes both teacher and companion — offering space to slow down, breathe deeply, and remember what truly matters. It is the perfect setting for a retreat devoted to returning to self, honoring life’s transitions, and reconnecting with the fullness of who you are.

Our Destination: Sedona, AZ 

Breakfast and Dinner each day are included in the cost of your retreat. We will be serving delicious, vegan meals while at our homebase (and in accordance with the practices at Selah Carefarm). For those of you not used to vegan faire, no worries. We will make sure to offer enough protein options (plant-based) to satisfy your hunger and nourishment needs.Each house has a full-sized kitchen with plenty of space for storing any personal food items you would like to have on hand.**Please note that Selah Carefarm has a strict vegan and no alcohol policy. This policy does not extend to the retreat in general. You are free to nourish yourself as you please when off property.

Nourishment

We understand that plans can change and unexpected circumstances may arise. The policy below is designed to be clear and fair for all participants, while allowing us to responsibly plan and host our retreats.<h3>Deposit</h3>All retreats require a $500 non-refundable / non-transferable deposit to hold your spot. This deposit is applied toward your total retreat cost.<h3>Balance Payments &amp; Refund Window</h3>Additional balance payments are refundable up to 120 days prior to the retreat start date.To receive a refund of balance payments, Breathing Lotus Living Arts must receive a written cancellation request by email at: <a target="_blank" rel="noopener noreferrer nofollow" href="https://Info@breathinglotus.net">Info@Breathinglotus.net</a>Cancellation requests must be received before 12:00 AM (local time) on the 120-day cutoff date.The $500 deposit remains non-refundable and non-transferable. All balance payments are non-refundable and non-transferable within 120 days of the retreat start date.<h3>Exceptions</h3>Breathing Lotus Living Arts can make an exception to these terms only if:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">The host government forbids us to visit as tourists.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">The host government prohibits our vendors from hosting us as tourists.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">The traveler’s home government forbids travel to the host country for tourism.</li></ul>If Breathing Lotus Living Arts must postpone or cancel the trip due to one of the above reasons, all registrants will receive a refund of all payments less $200<h3>Transfers</h3>Registrations are non-transferable. This means your reservation cannot be transferred to another person or to a future retreat.<h3>Processing Fees</h3>All credit card processing fees are non-refundable, regardless of the timing of cancellation. These fees are charged by the financial processor and not retained by Breathing Lotus Retreats.

Cancellation and Refund Policy *

<h3>Travel Insurance</h3>We strongly recommend purchasing travel insurance that includes:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">trip cancellation and interruption</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">medical coverage abroad</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">coverage for travel delays or lost luggage</li></ul>Refunds outside the terms above cannot be provided. Insurance ensures you are protected if unexpected circumstances arise. Try <a target="_blank" rel="noopener noreferrer nofollow" href="https://Travelinsurance.com">Travelinsurance.com</a> or <a target="_blank" rel="noopener noreferrer nofollow" href="https://insuremytrip.com">insuremytrip.com</a> for comparisons and quotes.

Important Recommendations **

Returning Home: Remembering the Sacred Self in Sedona

This spacious, bunk room offers 2 twin beds, plus a twin bunk bed (upper bunk will not be used) and a private, full bath.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Three twin sized beds</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">ensuite private bath</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">linens/towels provided</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">located on second floor of Andy's Sanctuary</li></ul>Priced per person.If you are traveling with friends and would like to share this room, please indicate your roommate/s upon booking. If you are traveling alone and would like this room option, roomates of your same gender may be assigned to you.

Shared Triple, Private Bath

These rooms offer 2 twin sized beds with a shared, hallway bath.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">2 twin sized beds</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">shared hallway bath</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">linens/towels provided</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">located on second floor of Andy's Sanctuary</li></ul>If you are traveling alone and would like this room option, a roommate of the same gender may be assigned to you. If you are traveling with a friend and would like to share this room, please indicate your roommate's name in the checkout questionnaire.

Twin Room Double, Shared Bath

Private room for a single person with a shared full bath.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Queen sized bed</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">located on first floor of Andy's Sanctuary</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Half Bath located nearby</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Shared full bath on second floor</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">linens/towels provided</li></ul>This is a small but comfortable room for one person. Note that there is a 1/2 bath near this room, but shared full bath is located on second floor.

Single Queen, Shared Bath

Private and Cozy. This Loft Room is located within "the Green Room" Studio Space and is accessed via ladder (to rent this space, you must be comfortable with climbing up and down the loft ladder)<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Comfy twin bed</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Private Living Area, ground level</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Private practice space</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Full, private bath on ground level</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">linens/towels provided</li></ul>

Loft Single w. Living Area/Private Bath

This room offers spacious privacy with a King Size bed and Private bath.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Queen Sized Bed</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Full Private Bath</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Linens/towels provided</li></ul>This package option is for TWO people. Price listed per person. By choosing this option, you will be booking for yourself and your partner.

Queen Double, Private Bath

Comfortable and Private Queen Room<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Queen sIzed bed</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Full, private bath</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">located on the first floor of Andy's Sanctuary</li></ul>This package is for ONE person

Queen Single, Private Bath

This room offers spacious privacy with a King Size bed and Private bath.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">King Sized Bed</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Full Private Bath</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Linens/towels provided</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Located on 2nd level of Andy's Sanctuary</li></ul>This package option is for TWO person. Price listed per person. By choosing this option, you will be booking for yourself and your partner.

King Double, Private Bath

This room offers spacious privacy with a King Size bed and Private bath.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">King Sized Bed</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Full Private Bath</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Linens/towels provided</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Located on 2nd level of Andy's Sanctuary</li></ul>This package option is for ONE person

King Single, Private Bath 

Private and Spacious! This Master Suite is located in a private wing of the Creek House and includes -<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">King Sized Bed</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">en-suite deluxe bathroom</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Linens/towels provided</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">sitting area</li></ul>This package is for TWO people. Price listed per person. By choosing this option, you will be booking for yourself and your partner.

Creek House King, Master Suite - Double

Private and Spacious! This Master Suite is located in a private wing of the Creek House and includes -<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">King Sized Bed</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">en-suite deluxe bathroom</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Linens/towels provided</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">sitting area</li></ul>Price listed is for one person.

Creek House King, Master Suite - Single 

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